Approach
90 Day Behavioral Coaching Plan for Businesses
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Phase 1: Define Target Behaviors (Week 1)
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Objective:
Identify 2–3 high-impact behaviors per leader or team aligned with strategic objectives.
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Method:
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Observation of current practices using structured rubrics.
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Alignment with leadership and team goals.
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Initial review of business KPIs (e.g., retention, NPS, stakeholder satisfaction).
Metrics:
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2–3 clearly defined, SMART behaviors per leader/team.
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Baseline business KPI values for comparison.
Deliverable: Behavioral improvement plan tied to measurable business outcomes.
Phase 2: Stakeholder Mapping & Feedback Collection (Week 2-3)
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Objective: Validate target behaviors and gather actionable insights from stakeholders.
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Method: Identify key stakeholders (peers, managers, direct reports).
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Strengths & gaps
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Feedforward (future-oriented suggestions)
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Metrics: Avg. feedback scores, qualitative insights.
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Deliverable: Stakeholder feedback report to guide coaching priorities.
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Phase 3: Individual Behavior Goal Setting (Week 3–4)
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Objective: Establish personal behavioral commitments with measurable objectives.
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Method:
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1:1 coaching sessions (90 minutes) to clarify behaviors, set priorities, and secure commitment.
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Translate feedback into SMART goals with measurable outcomes.
Metrics:
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Documented individual behavioral commitments.
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Alignment with business KPIs and organizational objectives.
Deliverable: Personalized behavioral action plan with milestones.
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Step 4: Behavior Practice & Coaching (Week 5–10)
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Method:
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Weekly or bi-weekly coaching sessions.
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Micro-feedback loops: mini-surveys, stakeholder check-ins, digital dashboards.
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Mid-phase reflection session to adjust goals and action plans.
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Individual Metrics:
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Session attendance and engagement.
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Self-reported frequency of target behaviors.
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Stakeholder-validated behavioral adoption scores.
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Deliverable:
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Evidence of behavioral change in real workplace interactions.
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Adjusted action plan based on interim feedback.
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Step 5: Measure Business Impact & Process Embedding (Week 12-13)
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Goal: Quantify the impact of behavioral change on business outcomes and embed a repeatable coaching process.
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Method:
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Track KPIs over the coaching period: retention, NPS, engagement, productivity.
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Conduct follow-up stakeholder surveys and 360° evaluations.
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Develop a scalable coaching playbook for ongoing use.
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Metrics:
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% improvement in business KPIs compared to baseline.
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Sustained behavioral adoption verified by stakeholders.
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Adoption of coaching process across teams.
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Deliverable:
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Business impact report linking behavior to measurable outcomes.
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Coaching playbook with templates, processes, and measurement tools.
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Supportive environment
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Together with the client, we create a supportive environment in the form of short online seminars / workshops or coaching 1:1 sessions. ​
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For Individuals
Wellbeing Intelligence (WI) at work – Integrating Mind, Brain/Body, and Emotions
I practice a systematic, science-based approach to coaching where the mind, brain/body, and emotions form an interconnected live-system.

Brain – Cognitive Growth & Neuroplasticity
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In 1:1 sessions, I focus on developing cognitive functions: attention, perception, imagination, memory, and thinking.
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The goal is positive, long-term, measurable behavior change that becomes part of your professional and personal life.
Emotions – Emotional Intelligence & Resilience
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We observe emotions and identify the underlying thoughts that limit performance.
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By co-creating reliable cognitive responses, you will manage stress, anxiety, and other emotional barriers, unlocking creativity, joy, and harmonious relationships.
Mind. Congnitive flexibility
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We develop cognitive flexibility, enabling you to navigate change, complexity, and uncertainty.
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Tools and practices are tailored to maintain balance between your values, beliefs, and competencies while implementing new ideas effectively.
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We explore different mindsets (fixed, growth, benefit) to foster adaptive thinking and proactive decision-making.